Thread: First time wilding + method of doing so - worked

I tried this method during an afternoon nap, which btw, I usually never take naps, and i had my first lucid dream! It was pretty awesome, but that's a different story. Just confirming that this worked during naps if nor already confirmed. Planning on trying this tonight, and hopefully wont forget to report in the morning.

EDIT: I couldn't fall back to sleep within the first 8 minuet period, and ive had trouble doing so. I think that it is just because i get too excited when i am going to sleep. any tips?