Quote Originally Posted by Gpot View Post
I tried this method during an afternoon nap, which btw, I usually never take naps, and i had my first lucid dream! It was pretty awesome, but that's a different story. Just confirming that this worked during naps if nor already confirmed. Planning on trying this tonight, and hopefully wont forget to report in the morning.

EDIT: I couldn't fall back to sleep within the first 8 minuet period, and ive had trouble doing so. I think that it is just because i get too excited when i am going to sleep. any tips?
That happened to me too in the first times. I gave up. Past 2 weeks I tried this techinque again and I can do it now dont know why. Just put the timer on and relax. If the timer beeps, reset it and try again, you should fall asleep in some tries. Also try to wake up more early and stay awake for 15-20 minutes.