So I have read about Lucid Dreaming, watched a couple videos.. I ultimately decided to try the wilding method first using a timer.. I have heard this is a very good way to get your first WILD. Well I got the timer from the lucidity website. Its free there.

What this does is beeps randomly until you turn it off.. it starts out depending on how you set it. I think I had it set to setting 4, which is like, beeps 4 minutes, 8, minutes, 4 minutes, 16 minutes, 20 minutes, 20 minutes, then every 6 minutes until you turn it off... What I read about it said you will usually get your first lucid somewhere around the 20 minute beeps, either in between the 2, or at the start of one.. Well I got up after about 5-6 hours of sleep.. Was still pretty tired.. I should have been Milding in this period, but instead i watched Hannibal lector for like an hour lol.. So... continuing on..

So i went back to bed, set the timer to setting 4.. and fell asleep.. i was woke up each time by the timer, until, i noticed a very long period before the timer went off again, assuming this was the first long period.. at the end of this long dream.. I heard the timer go off but actively decided not to wake up.. I immediately realized I was in a dream, and the guys trying to murder me at this point (lol, shouldn't have watched Hannibal lecter) dissipated after I told him I knew that I was dreaming. Then I physically woke up.. in my bed.. Now, the other things I have read about all this rang completely true.. I woke up, glanced at my hands to make sure i was actually awake.. I also realized my gf had crawled in bed with me... and could hear her breathing next to me, my own breathing still very loud in my mind.. my legs felt very numb but not fully paralyzed.. now the interesting part here now that I was wide awake was that my body was still very heavy.. so I lay perfectly still and started thinking about how heavy my legs where.. I felt them becoming very numb and heavy and feeling as though I probably couldnt even move them if I tried..I started to imagine what it would feel like to move them and slowly they started to wiggle slightly... and then I could move them even more... before I knew it I was actually moving them but also realizing that I actually wasnt.. I willed myself to the hallway and found myself walking.. so I stopped.. jumped up and down a few times... hopped from leg to leg... it felt so amazing real, and i was thinking to myself about how realistic this felt... I did fail to reality check though, so I feel that I had not gained full lucidity because i forgot.. the Alarm went off again, and startled me out of my lucid state before I could progress further.

In Summary. I used the Timer Method, gained lucidity, but forgot to reality check to gain full control, or full vividness of my surrounding ... For the most part I only watched my lower half of my body hopping on the floor lol before the alarm went off and I lost it entirely..

For a first experience on a first try.. I think this was pretty impressive.. For anyone who finds yourself in this same situation.. remember to RC to gain full vividness..

The timer is free at the saltcube website after you sign up for a free account. You can get a flash timer, application timer, and even MP3 Audio files that have the same timer patterns... This method worked well for me so far.. i would like to also see how it works for any of you...

Thanks for listening and I look forward to your input.

Gary