Hi everyone!
I just decided to practice WILDing this may holiday (just started in Germany/Hamburg) and so I tried it out three times in total now. Two times I set my alarm clock to wake me up at 5AM, once I stayed up for 20 minutes, once for 50. The other time I just tried WILDing after waking up at aorund 10AM.
My problem is the following: When lying still for a long time, I kind of loose feeling in my legs and arms. This would be no problem anymore, as I've learned that it is just a normal part of falling asleep, but the problem is that I never get if I reached SP yet. I have different degrees of this numbing feeling, but I never know if it's just feeling numb or SP. So how can I realize that I've reached SP?
My second problem is that I don't manage to enter the dream. I see flashes of pictures and "video" in my head, while counting "1, I'm dreaming" etc. But I don't know how to enter them: Rolling to the side did not work (or should I do it in reality and not in my mind?). Any suggestions?
I appreciate your help,
Thanks beforehand,
LeonM
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