I hit sleep paralysis, definitely since the sensation of heaviness/tingling was very strong, and when I gave up on the WILD, I had a hard time getting up. My problem is that I felt a rolling sensation and tried to roll into a dream but it didn't work. I wasn't experiencing HI, and the light patterns weren't very visible. I tried to envision a dream and myself within it, but it didn't work. What should I have done?