So I've been trying to WILD for the past week or two, but have had no results, and I mean none. So I had a few questions about WILD'ing that might help me.

1. Does listening to music have an affect while trying to WILD?

2. Do you have to lie down in a certain position? Ie. back, and your side? Or does it not matter?

3.I've been trying this but have had no signs of sleep paralysis! The main problem is, is that my eyes start to hurt after being closed. It's not an itch, and I don't think it's my body tricking me because when I open them they're really dry and itchy, how can I avoid this?

Thanks to anyone who can help!