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    1. 08-22-2010 01:29 AM #1
      Ganjaaah
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      Too aware of breathing?

      Well lately I've seem to have become to mentally aware of my breathing.

      Its like when I try to fall asleep on my back or try to WILD I start thinking about my breathing and start consciously controlling it.

      Its pretty much the biggest obstacle for me to WILD.

      Anyone have any tips to deal with this?
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    2. 08-22-2010 02:14 AM #2
      kookyinc
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      Focus on something else. That's the best I can come up with. Try counting. Sorry I'm not super helpful.
      I don't usually think, therefore I mostly am not.
      Quote Originally Posted by abicus View Post
      You can not convince the one with faith who needs not look for fact that the facts "prove them wrong".
      Likewise, you cant teach some one who looks for facts to have faith in the absence of facts.
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