Quote Originally Posted by PercyLucid View Post
Visualize a beach. Breath a few times. See the waves coming and going. Get closer to the ocean. Write your initials in the soft wet sat. While you write your name, breath deep. Witness how the wave comes and erase your initials (exhale slowly) While the waves goes back, write you initials again, inhale. Do in infinite loop until you see a pink crab next to you, when an octopus says hi or when you are not in a beach at all (make sure to do a reality check) If you loose focus, refocus again on the same.
Are you trying to get him stuck in limbo?