Lately I've been using Jeff777's method for the WILD. For me, the urge to swallow is the worst of all urges. Some say swallow, get comfortable, and you'll be fine. Personally this does not work for me. I find the further I resist the urges (whether it be swallowing, scratching itches, or turning over), the more likely it is that I will consciously hit SP and therefore consciously affirm a lucid dream. I let the drool build up in my mouth and eventually spill on my pillow.
Is this a personal preference or a universal truth? Any comments?
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