I do them every 15 minutes, which has me checking my watch alot, which is in itself a reality check. I miss them sometimes though. |
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Hey LDers! |
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I do them every 15 minutes, which has me checking my watch alot, which is in itself a reality check. I miss them sometimes though. |
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For me, only one RC is enough, but then I maintain it for the whole day, from waking to going back to sleep. It is very effective, as it gives me 99% of my lucids, however, different things works for different people, so I understand why everyone has a different opinion on it. |
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They help a lot. |
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I do one about every half hour, and have been for the last 3 weeks. I randomly remember to do them. But so far, they haven't carried over to my dreams. I blame 'state dependent memory' for this. I'm still hoping they they eventually will carry over. |
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