I was wondering if there was any good advice for techniques that insomniacs can use to get lucid.
A lot of the techniques I read involve certain sleep cycles (i.e. sleeping for 4 hours to get into a certain cycle, waking up, going back to sleep for 4 hours etc...)
But what if you only get 4 hours sleep?

I am thinking a WILD technique would work best but I've never been able to get them to work too well (the dreams never seemed as vivid/stable). In the past I found DILD to be easiest for me, but now I dont know if I should be using this technique because my sleep pattern is chaotic, sometimes Im not sure if I have enough sleep to get into the rem stage.

So...any advice would be helpful, thanks!