Pineal Gland Stimulation Technique

[Solarflare]

i heard that stimulation of the Pineal Gland aids in lucid dreaming. I also heard that the Pineal Gland is called the third eye. Sooooo what if you closed your eyes and tried to open them with your third eye. When i did this I felt like a indescribable feeling in the center of my forehead so I thought I'd share it. In case you're wondering, here's what I did. 1) Have a distraction free environment kinda like meditation. 2) Close your eyes * maybe put yourself in a meditation position 3) Pretend that at the center of your forehead there is an EYE. Now try to open the eye. 4) I opened up my eye to exactly (or almost exactly) what setting I was in. Try to move your eye and see your surroundings *if there are none then whatever 5) Do this until you feel something at the center of your forehead. * continue even when you feel it. When you feel like finishing, open your real eyes. I think this can make a good WBTB/WILD technique as well. Let me know your thoughts and experences.

[zebrah]

Hmmm I wonder how well this would work. I may or may not try to WILD during a nap today. If I do try I'll give this a go.

[faceonmars]

Anything that promotes visualization will assist in lucid dream induction... so, there you go!