Awareness tutorial! Translated from my book.

**Purebred** · 04-08-2011 04:28 PM

I should have said the book I own instead of my book.

As promised I will translate VERY good awareness tutorial. It's written in the book I own and it's in Lithuanian language. I won't translate everything, only main parts.

This is more of a program than a tutorial. By doing different exercises you will experience something else, something beyond understanding.

It consists of 11 weeks of various exercises. Every week will have different effect. I am currently on week 3. And I will translate only one week at the time. It's not neseccary to translate it all at once, so I will update this thread every week.

What you will feel after completing exercises.

*Resonance. Every other creature living on this planet (not only humans) will be like an open book to you. It's hard to reach, but it's possible.

*Your behaviour and response (to something, for example, other people's actions) will be controlled by YOU.

*You will be able NOT TO DO something. (It will get understandable during exercises)

*Principle of throwing away everything that is not neseccary will become natural.

* Having LD will be very easy, because of your good awareness. (As explained in KingYoshi's tutorial).

Week 1.

Not doing something:

1 .every your post or e-mail ,or text message should be written the same way I write noW .if you didn't get it ,let me explaiN .sentence starts with punctuation mark and ends with capital letteR .in the middle of the sentence punctuation mark changes place with spacE .it will help you write consciouslY

2 Drink something that you usually do not drink. If you always drink tea, drink coffee, or milk, or water. Control yourself when doing something you do a lot. And it's drinking.

Practice:

Walk 4 or more times slower than you usually do once a day for 30 minutes. Feel your muscles working. Try concentrating only on how your legs are moving. Feel the tension. It's even more interesting to walk slowly when people around you are rushing.

That's all for week 1. it may sound strange and useless, but please, just give it a try.

P.S. I won't share my experience for now. I want you to be surprised.

**surealization** · 04-08-2011 05:45 PM

.sweet ,sounds interesting and fuN .thanks for sharing brO

!peacE

**ElizaLS** · 04-08-2011 07:25 PM

.i'll try thiS
.thankS

**BluffDaddy** · 04-08-2011 08:16 PM

.makes sense in a way ,makes you pay attention to things you usually take for granteD
.on my way to all day awareness ,thankS

**rvbfreak** · 04-08-2011 09:39 PM

.my teacher won't be too happy with mE

.very good totorial thougH .thanks for sharinG

**Jay12341235** · 04-08-2011 11:02 PM

.sounds pretty interestinG .i guess I will have to try it ouT

**rynkrt3** · 04-08-2011 11:49 PM

Kinda hard to do this when you have school... Dont wanna fail English class.

**Purebred** · 04-09-2011 11:53 AM

You don't have to ALWAYS write in a different way. Half of your sent messages would be okay too. it will show results 100% anyway.

**rynkrt3** · 04-09-2011 12:28 PM

.got iT

**Kangaxx** · 04-09-2011 01:59 PM

?is it fine if i type the message the reverse way and then send it as a normal onE ?i know it would require me to retype it again, but i don't want my friends and relatives to go wtF
?also what is the books name, fellow lithuaniaN .it is rare to see someone from the same country interested in dreaminG

**Purebred** · 04-09-2011 02:10 PM

Well, you should send it. Rewriting it would be ok. Even better I guess, but it would take too much time. Oh, you wouldn't believe how many Lithuanian people are on this forum. ;D It's called "Sapnu Valdovai".

**Solarflare** · 04-09-2011 02:18 PM

.this might actually worK .thank yoU

**rynkrt3** · 04-10-2011 03:18 PM

.bumP

**francis148** · 04-10-2011 04:13 PM

.very nicE .i'll try thiS

**Ichorid** · 04-11-2011 12:26 PM

!yeS .thank you very mucH .time to start the practicE

**rynkrt3** · 04-11-2011 01:03 PM

.this is to the thread starteR .you can only edit a thread a few timeS .so be aware that you should add 2-3 maybe 4 weeks at a time , other wise you won't be able to put it all on herE

**sandman95** · 04-12-2011 02:50 AM

It's yoshis advanced awareness method

**saltyseedog** · 04-12-2011 02:57 AM

*Resonance. Every other creature living on this planet (not only humans) will be like an open book to you. It's hard to reach, but it's possible.

*Your behaviour and response (to something, for example, other people's actions) will be controlled by YOU.

*You will be able NOT TO DO something. (It will get understandable during exercises)

*Principle of throwing away everything that is not neseccary will become natural.

* Having LD will be very easy, because of your good awareness. (As explained in KingYoshi's tutorial).

I have already achieved all these things

**rynkrt3** · 04-12-2011 03:08 AM

Originally Posted by saltyseedog

I have already achieved all these things

You have really high awareness? If so, does it cause you to get most of your lucids? I'm still trying to figure this "ADA" crap out lol.

**saltyseedog** · 04-12-2011 03:16 AM

If your focused and aware all day, you will be focused and aware in your dreams out of habit. which = lucidity

**SKA** · 04-12-2011 03:55 AM

.wow thank you so mucH .this just makes so much sensE
.i wish there was an english version of the complete booK; .i would sure love to read iT
.very inspirinG .i finally have a good reason to visit this forum agaiN . i will follow your tutorial very closelY
.thanks again for sharinG

**Purebred** · 04-12-2011 11:20 AM

Originally Posted by saltyseedog

I have already achieved all these things

I believe that you are meditating a lot then, because as i understand, it's the only way to reach same things as described here.

.wow thank you so mucH .this just makes so much sensE
.i wish there was an english version of the complete booK; .i would sure love to read iT
.very inspirinG .i finally have a good reason to visit this forum agaiN . i will follow your tutorial very closelY
.thanks again for sharinG

Thanks. I appreciate it. Well, book's author does I guess. ;D

**Raspberry** · 04-12-2011 12:42 PM

.huh, I might give this a try and see what happenS

.i really need to start ADA aswelL .the first time I tried it, it fried my mind and made me scared but I better try it agaiN

**saltyseedog** · 04-12-2011 10:10 PM

Originally Posted by Raspberry

.huh, I might give this a try and see what happenS

.i really need to start ADA aswelL .the first time I tried it, it fried my mind and made me scared but I better try it agaiN

If you fried your brain your using to much energy focusing, you don't really have to be obsessively focused all the time, just focused and present at what your doing or whats happening.

**Robot_Butler** · 04-12-2011 10:54 PM

.people already think I'm a weirdO .this is only going to make it worsE

.this reminds me of a speech exercise my brother used to use to keep from stuttering, where he would talk like a roboT .it worked wonders, but was impossible for people to keep themselves from laughinG .imagine trying to keep a straight face when the person you're having a conversation with suddenly breaks out into robospeaK