I have noticed this and I actually have a method you can use without downing loads of caffeine. Here's what I do. First I try to fall asleep normally and right when I'm about to fall asleep if I realize it in time I just wake myself back up. I do this as many times as I can until I fall asleep. When I wake up again I just repeat. I got four lucid dreams the first night I did this and got two the next time, so needless to say it works for me. |
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