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    Thread: Conciousness: Give in order to Get. Falling asleep easily for LDer and non-LDer

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    1. 03-02-2012 07:37 AM #1
      Choi
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      Quote Originally Posted by rynkrt3 View Post
      How could I use this to help me MILD?
      If you relax yourself and then state your mantra, it will give you a better chance to get a lucid dream. At least that's how Stephen LaBerge's guided MILD is like.
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    2. 03-02-2012 02:23 PM #2
      Spyguy
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      Quote Originally Posted by rynkrt3 View Post
      How could I use this to help me MILD?
      Quote Originally Posted by Choi View Post
      If you relax yourself and then state your mantra, it will give you a better chance to get a lucid dream. At least that's how Stephen LaBerge's guided MILD is like.
      I agree. If you relax your mind will be more empty and focussed, making it easier for the mantra to get through to your subconcious. That's how I see it anyway. The intention is more important than the wording IMO. As for Stephen LaBerge: I'm getting his book this weekend I hope it'll be helpful.
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      How to fall asleep more easily: useful for every technique and even non-LDers!

      My research on how to memorize and understand things more easily!
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    3. 03-02-2012 05:55 PM #3
      Ctharlhie
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      Quote Originally Posted by Spyguy View Post
      I agree. If you relax your mind will be more empty and focussed, making it easier for the mantra to get through to your subconcious. That's how I see it anyway. The intention is more important than the wording IMO. As for Stephen LaBerge: I'm getting his book this weekend I hope it'll be helpful.
      Exploring the World of Lucid Dreaming? It's awesome, the dreaming holy text.
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    4. 03-02-2012 07:55 PM #4
      Spyguy
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      Quote Originally Posted by Ctharlhie View Post
      Exploring the World of Lucid Dreaming? It's awesome, the dreaming holy text.
      Yeah, I got 'Exploring the World of Lucid Dreaming' and 'Lucid Dreaming'. One of them was by LaBerge, the other one by Rheingold, or something like that. But he was someone who worked together with LaBerge. I figured that, after over a year of LD, I might as well get some of the recommended reading. I didn't know what to ask for my b-day so I asked that. When I thought of this, I facepalmed that it took me so long to think of it lol
      How to fall asleep more easily: useful for every technique and even non-LDers!

      My research on how to memorize and understand things more easily!
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