Thread: So this helped me A LOT when attaining lucidity! Give it a try

Originally Posted by RemoteVicinity

I'm watching the videos now and I'm starting to understand how watching porn and too much of other stimuli affect the brain. Thanks for sharing this OP. I think this may change my everyday life in several ways.

Yeah it's changed mine drastically in the time of one week, I started a gym routine, started learning the guitar, studying more. All the time and energy I had put into masturbating has an actual use now haha and no problemo always willing to share any info I got.

Originally Posted by Yuskey

Yeah it's changed mine drastically in the time of one week, I started a gym routine, started learning the guitar, studying more. All the time and energy I had put into masturbating has an actual use now haha and no problemo always willing to share any info I got.

Yes, it's like it suddenly dawned on me how important it is, and how easy it should be, to not yield to cravings. Now that I can recognise and understand what's happening when I get cravings and know the consequences, it all seems ridiculously easy to deal with. Thanks again, and I'm so glad I took the time to watch the videos, and I recommend all to watch them if you think you spend too much time watching porn, eating a lot of unhealthy food, etc.

Originally Posted by RemoteVicinity

Yes, it's like it suddenly dawned on me how important it is, and how easy it should be, to not yield to cravings. Now that I can recognise and understand what's happening when I get cravings and know the consequences, it all seems ridiculously easy to deal with. Thanks again, and I'm so glad I took the time to watch the videos, and I recommend all to watch them if you think you spend too much time watching porn, eating a lot of unhealthy food, etc.

Yeah even good things should be taken in moderation, too much of anything is bad, the main problem is if you stop you still get urges to masturbate, ive been dealing with a lot of them today -.- they are really hard to get rid of lol I usually run, go to the gym, take a cold shower for future reference if you will be attempting this.