Thread: Purebreds WBTB DEILD Tutorial / Lucid Dreams regularly

Originally Posted by Purebred

WBTB is used not for raising your awareness. Waking up after 6 hours and than going back to sleep again increases the chance of Lucid Dream, because REM period appears early in the morning. And, as we all know, vividly recalled dreams mostly occur during REM sleep.

You might think that it is not effecting your motivation, but it does. Every fail increases the amount of doubt in your mind. Don't worry about trying 4 times per week. There is still high possibilty that you will get Lucid Dream on your break days. It might be DEILD, MILD or DILD and I'm not making that up. There are a lot of statistics proving this fact.

actually it is used to raise your awreness,motivation,and confidanse,why do you think that WBTB increases the chance of having Lucid Dream?WBTB does that because of the three factors i said earlier

Originally Posted by areyoume

actually it is used to raise your awreness,motivation,and confidanse,why do you think that WBTB increases the chance of having Lucid Dream?WBTB does that because of the three factors i said earlier

Yes, it increases motivation, motivation is almost the same thing as confidence and awareness, which helps you get conscious awakenings. Now let me repeat myself. REM or Rapid Eye Movement sleep occurs at early morning. You dream, when you are REM sleeping. When you are dreaming, you get Lucid Dreams. So: Early morning - REM - Dreams - Lucid Dreams. if you didn't use WBTB than you would get conscious awakenings in the middle of a night, not during REM period and the possibility of having LD would decrease.

Originally Posted by Purebred

Yes, it increases motivation, motivation is almost the same thing as confidence and awareness, which helps you get conscious awakenings. Now let me repeat myself. REM or Rapid Eye Movement sleep occurs at early morning. You dream, when you are REM sleeping. When you are dreaming, you get Lucid Dreams. So: Early morning - REM - Dreams - Lucid Dreams. if you didn't use WBTB than you would get conscious awakenings in the middle of a night, not during REM period and the possibility of having LD would decrease.

actually,motivation is wanting that thing to happen and being exaited about it,confidanse means that you are sure that you will get that thing,as for awerness its knowing your surroundings,and being totly aware of your actions and such,its a big difference,and REM do not acur only in early morning hours,it also happens after 4.5,6,7.5,9,10.5 and go on,even if REM periods are longer in the morning ,i can just set my alarm after 6 hours of sleep and do a DEILD right after that,i don't have to wake up after 6 hours of sleep for WBTB then sleep then wake up again for DEILD

You can't be motivated without being confident. Open wikipedia. REM occurs A LOT more often at early mornings, because you are refreshed after non-REM sleep you had during the night. DEILD, after alarm clock woke you up, is VERY hard to perform, because it makes you too alert.
Are you trying to find flaws for enjoyment?

Originally Posted by Purebred

You can't be motivated without being confident. Open wikipedia. REM occurs A LOT more often at early mornings, because you are refreshed after non-REM sleep you had during the night. DEILD, after alarm clock woke you up, is VERY hard to perform, because it makes you too alert.
Are you trying to find flaws for enjoyment?

dude,don't get me wrong,but why the hell do i need to wake up for WBTB in the MORNING,i can wake up in the MORNING due to good recall,and preform DEILD right after that,you are telling me to wake up,preform WBTB,sleep,wake up again and do a DEILED,what do i get from that? please do not tell me that REM inn the morning is longer, i know, i am asking why the WBTB.

Originally Posted by areyoume

dude,don't get me wrong,but why the hell do i need to wake up for WBTB in the MORNING,i can wake up in the MORNING due to good recall,and preform DEILD right after that,you are telling me to wake up,preform WBTB,sleep,wake up again and do a DEILED,what do i get from that? please do not tell me that REM inn the morning is longer, i know, i am asking why the WBTB.

1. You can sleep with no worries for first 6 hours, because if you are not using WBTB, you woudn't know if you woke up in the middle of a night or in the early morning.
2. Your awareness increases, as you said.
3. Your motivation increases.
And the most important thing. It is a lot EASIER to focus your mind on DEILD after WBTB.

Don't forget to read the new updated SOBT (School of out of body experience) book where Michael describes new indirect techniques such as (Swimming technique, Hand rubbing and so on) and also provides other pracctioners descriptions of how their experiences felt like.

I can also mention that I made up my own indirect technique (Actions performed upon awakening to see if you are dreaming).

I don't know what I should call it, something cool hmm.. The Inner voice technique!

What I do is that I imagine myself screaming and when I feel and here myself screaming for just a little bit, I amplify that sensation and then when it reaches it's peak I am dreaming and can just get up!

Good guide Purebred and I would love to hear about your experience within the phase, have you for instance tried to proove OBEs? Because that's what I am currently trying to.