To begin with, I combined it with ADA. The rest of the modification is a bit hard to explain, but I'll try anyway

WHen lying still after a wakeup, I go into something that is a bit similiar to the free-floating state of mind. I use the technique that I use to initially fall asleep (signature for the thread, it is a bit much to explain here), except for the fact that instead of fully throwing the conciousness away, I start visualizing the dream I had earlier, or the room I sleep in or something (which makes it a more simple form of DEILD than roulating a lot of techniques). The tricky part is to not just try to see the dream/the room/..., but actually feel it, and walk around in it, as if you are already there. Without moving your real body ofcourse.
The last part is more of a mindset and stuff, but I'm probably going to make a thread on that soon enough, because it would take me a seriously long time to post it here. I'll send you the link when I've done it, because it might take a while.
Bookmarks