Reality check when your playing video games or watching TV or whatever your doing that your seeing in third person. Eventually it'll carry over into your dreams and you'll realize wait, I'm watching this happen not doing it, am I dreaming? and Bam! You'll realize you were dreaming all along It takes a while though, and you can't slack off on the RCs or you'll make it take longer. Every time I've gotten Lucid it's been when I just stopped for a moment in dream and said, "Something's not right. Could I be dreaming?" and realized I was.
I play a lot of games too, and they often carry over into my dreams. Usually, I dream that I AM the video game character though. Sometimes game characters will just pop into my dreams, but more often I am the character. Sometimes I will see myself from a 3rd person POV like I'm playing the game, but not nearly as much as when I just know I'm the character and can do whatever they can do. I tend to "get in the zone" as my brother calls it and completely submerse myself in a game, ignoring everything around me. At first I was only asking if I was dreaming when levels load or I died or whatever, but then I realized this doesn't carry over well into a dream because you rarely load levels or lose a life in a dream. Instead I try to reality check every time I beat a hard boss or mini boss because it's easiest to remember. I'm trying to remember to RC whenever I fight the easy enemies too, but I find it's harder to remember because I am so into the game that until I have that little "break" or cut scene I forget about everything else. :/ Since changing when I RC though, I've started not quite getting lucid, but having moments of clarity in the dreams... where I might say to myself in the dream, this is a game, I need to do this that or the other. Then I wake up and think, I knew it was a game, so why didn't I realize it was a dream too? I guess what I'm trying to say is, YES! Reality check, but your timing is going to be important for effectiveness, lol.
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