I felt asleep tonight and then i woke up at 9 o clock i had 5 hours of sleep then i tried to get my body in paralization and i was okay with that but i couldnt lucid dream,my whole body was fully paralyzed, but i had my tv opened and my windows too so maybe this would be the problem....but then i closed my tv and my window and tried to do this again...my body wasnt fully paralyzed and i heared some voices sth like (cats cats cats)from my left side i think,i knew that i could hear them but i freaked out i stood up the bed and went to eat sth!!to sum up what was the probblem when i first tried it and what can i do not to freak out when i hear those voices