This just happened to me the other night. I've only had one lucid dream spontaneously, but for the past month I've been trying and trying to lucid dream and have been unsuccessful. So basically in my dream, I was dreaming while having a lucid dream in my dream..if that makes sense. But my dream lucid dream took place two years ago and I remember being scared that whatever I did would affect me when I woke up in my dream and that my life would be different, basically like I got a chance to do something different. Evidently the desire to lucid dream is in our subconscious so I believe it is a start to being able to actually become lucid in the dream with the right training.. I'm not too sure. Have you tried other techniques, or you just stick with MILD? I often do reality checks, meditate, and keep a dream journal for the past month but the results haven't done me much good yet..
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