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    Thread: MILD- my idea

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      Member zebrafriek1's Avatar
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      Another way to remember RCs that i do is write an A on my palm and when I see it I RC. Do you still do the regular MILD after waking up in the middle of the night because thats when it is most effective. If you did this after 4.5 or 6 hours of sleep this would be most effective but doing it during the day helps too.

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      if i wake up at night, i still try to go lucid through MILD, also, i have started using the mantra: "i will remember my dreams" because my dream recall isn't great, but it seemed to work because although i didn't remember it when i woke up, i had thought i was just imagining it, and then, after about a half hour, i realized-i was dreaming and i remembered it all very suddenly.

      so i just need to practice this until i realize that i was dreaming, during the dream, but im making progress, which cannot be said about the other methods : )

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