I have a problem where I get to the point where i'm feeling vibrations throughout my body but i'm on the verge of being awake. It feels like I could easily snap myself out of it and move my body around, so it's not like true sleep paralysis where it takes a LOT of effort just to lift a finger. But I still am feeling very strong vibrations and hearing noises... i just have a very hard time transitioning from that stage into a dream. Usually I try to focus on the sounds or on the images and then I just end up waking up.

what gives? it's very frustrating because I can't seem to fix this problem.