Teaching is what I am for Just send a PM or write a thread if you wonder anything.
But what I think most important is that you don't actively do lots of stuff to get aware. You are awareness and you shouldn't have to relay on too many method and tools to be what you are.
I used to do that, but as I soon as I stopped using some tool I realized that I was relaying on the routines and not my self.
I convinced myself for example that if I drink lots of water I would wake up in the middle of the ngiht. Sure it did work because of the urge to get to the bathroom, but some of the awakenings I didn't had the urge! I wondered how that could be, so the next night I tried to just "pretend" that I drinked the water and the intention alone was enough for me to notice my awakenings.
(I have continued doing this and now I can sometimes even choose an exact time of when I want to wake up! Try it!)
So try to find the main factor in all the methods and go with it, you don't need lots of steps to WILD actually you only need one step.
Meditation: Become unaware of the mind and the body and just be.
And even if you mark out the steps. 1. Relaxation 2. Hypnagogic Imagery 3. Random Images 4. Flashing Patterns 5. Small Vibrations 6. Voidness 7. Heavy Vibration 8. Floating Sensations
You still need Meditation or a meditative state to achieve all of them and it's easy to fall into the trap of ACTIVELY focusing on each step and that can make you succeed but by using meditation together it will be much easier.
Same with DILD methods, reality checks, dream journal... etc. is important but if you focus on the awareness in itself which is the core to success for these steps then it will flow like water.
Look at wholes as well as parts to attain the parts and the wholes. (pretty obvious, but easy to forget!)
In other words Female + Male Energy! Here is a fun cartoon to watch: Spirit Science 4 ~ Male and Female Energy - YouTube
(Keep in mind that you shouldn't believe anything of what he or what I am saying, just listen and see if it resonates with you and just see for yourself )
Namaste.
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