If im doing WBTB and SSILD what should i do @ night?

[maxpower439]

Hey guys, when i attempt to LD i wbtb and SSILD, but i usually fail this but anyway aside from the point, what should i do at night before i go to bed? I wake up at 3 (10pm - 3am) then try SSILD so what should i do at night so i may be able to have a LD at night.

[Taffy]

You mean before bed in general or before bed after you've woken up already? If its the former, just do RCs during the day and pray for a DILD.

[maxpower439]

Yeah i ment before bed

[Xanous]

You should practice day time awareness. Other than that, I do SSILD at bedtime for practice or sometimes I practice WILD. I get really strong HI when I lay down so its always fun to play with that. One night I did SSILD at the beginning and got a nREM WILD. Or just do nothing. Most of the time the first of the night is crap dreams anyway.

[123north123]

I like to practice visualizations and go over any dream goals I might have.