Need some help mixing it up...

**kevinmwhm** · 04-01-2013 09:02 AM

Okay - my first 2 lucids were separated by a month each. Now I'm 2+ months since. I'm looking for ideas on changing things up. Here's what I currently do...

ADA - I'm pretty good. I switch every couple days from hitting targets, then spend a couple days trying to notice everything I've never noticed before, then take a day off and just let my mind wander (day dream), etc.

DJ - On a good night I can record 3-4 dreams.

Mantra - Daytime mantra, every time I see a mirror I tell myself "In my dreams I realize I'm dreaming, in my dreams I am focused, I control my dreams.

Bedtime - I shorten my mantra to a simple "I'm aware in my dreams".

Should I do / more / less / stay the course...

?

Oh, one thing that I know is a minus is my somewhat erratic sleep schedule. Some days I'll get 7 or 8 hours, some days as little as 4 or 5 due to work/school/kids, etc.

-K

**Scionox** · 04-01-2013 08:25 PM

I would add Reality check right after waking up to that, in case of false awakenings. You could also try looking for dream signs. Other than that sounds fine for DILDing except for the sleeping schedule, i think, and your dream recall is pretty good.