I repeat my mantra regularly, and meld them together at times, though I end up repeating them alone afterwards.

While I repeat them, I believe them and focus on them, but when I do this I struggle to sleep. I surfed and searched everything on DV and remain fruitless. Can anyone help with this?

A few questions to reinforce chances of help and to improve MILDing.

1: After repeating my mantras and visualizing my scenario of becoming lucid, I find nothing else to do afterwards, I then start repeating my mantras again, but it keeps me from sleep. I think I discovered the problem, I am aware of being awake or something. Can anyone provide a solution?

2: How can I make myself sleep if my mantra the last thought? Other thoughts tries to creep in my head and if I keep them at bay I become more awake.

Any solutions will be appreciated. I am a bit unsure of to discribe my problem, so I will ask more things or tell things depending on your answer of solution on this.