So I am new to trying to have lucid dreams. I have been able to attain lucidity before but that was when I wasn't trying. Haha just my luck. Anyway. I do checks through out the day to see if I am dreaming and before bed I meditate then while falling asleep I always tell myself "I WILL HAVE A LUCID DREAM" then I count from 100 down until I fall asleep. I know this takes practice and have been reading alot on lucid dreaming but I was wondering if anyone had advice on what helps them or what might be good for someone new to LD. Thanks guys