I'm getting frustrated now. I had about 3 dream fragments last night and 2 false awakenings. I still couldn't go lucid. I tried the WBTB Technique and set my alarm to 5 am and then tried to WILD. I can't find a good strategy for me.... I don't get lucidity with MILDS and DILDS and WILDS are hard for me. I actually just tried to WILD a while ago and I can't induce a lucid dream. All that happens when I try to WILD is that I get into SP and then I get sudden urges to itch myself or to swallow the saliva building up in my mouth and end up waking up. Help please.... :/