Well, With school things become really routine, which is almost a plus when trying to add yet another routine (Reality Checks) within your already set routine.
If you want your reality checks to happen subconsciously in dreams, It's a necessity that RC's become a habit. It's not hard to create this sort of a habit, the thought of a RC really only needs to be linked to thoughts that you think frequently, or actions that you carry out frequently. For example, if you are a person constantly on the phone, always putting it into your pocket and pulling it out etc, interrupt these actions and thoughts with a reality check. If this is done constantly, it will have a chance to carry over into your dreams. This may not be entirely effective though, its just trying to get your mind to subconsciously think of RC's when carrying out daily activities. Also, If certain things that happen in waking life, happens in your dreams frequently I.E - Driving in a car, walking down a street and turning corners etc, make sure to add an RC to those activities in waking life, so that if they do happen in a dream, you are more likely to think about performing a reality check.
Hope this helps a bit!
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