Thread: I am really doing something wrong, but what?

so mindfulness is just getting back to awareness when you lose
your focus right? but how is that different from ADA?
sometimes i lose my focus and minutes later i can "clean" my mind
out of thoughts, and i can keep going with my awareness.

@wolfdog which sense should i start first? what would get me lucid easier?
I wanted to try gravity but i'm not sure how i should do it.

Originally Posted by Iriba

so mindfulness is just getting back to awareness when you lose
your focus right? but how is that different from ADA?
sometimes i lose my focus and minutes later i can "clean" my mind
out of thoughts, and i can keep going with my awareness.

@wolfdog which sense should i start first? what would get me lucid easier?
I wanted to try gravity but i'm not sure how i should do it.

Gravity RC Guide has been created by Hukif member of DreamViews yet he posted this guide on different forum called Mortal Mist.
If you want to checkout his guide then type in google 'DILD -> Gravity RC (Page 1 of 2)' and go for the first link which should be Mortal Mist Forums

Originally Posted by MisakaMikoto

Gravity RC Guide has been created by Hukif member of DreamViews yet he posted this guide on different forum called Mortal Mist.
If you want to checkout his guide then type in google 'DILD -> Gravity RC (Page 1 of 2)' and go for the first link which should be Mortal Mist Forums

Yeah i already read that but i think
of that like self-awareness other than RC.
But i don't understand how i should start with gravity awareness

Originally Posted by Iriba

so mindfulness is just getting back to awareness when you lose
your focus right? but how is that different from ADA?
sometimes i lose my focus and minutes later i can "clean" my mind
out of thoughts, and i can keep going with my awareness.

@wolfdog which sense should i start first? what would get me lucid easier?
I wanted to try gravity but i'm not sure how i should do it.

In summary (read the references I sent you), mindfulness is about staying "tuned in." The practice involves continually bringing it back once you've noticed you've zoned out. There's quite a bit more to it than that, as I said, read the thread and the referenced books/etc.

Let me ask you: so how is mindfulness different from ADA? The answer is contained in what has already been written.

Originally Posted by FryingMan

In summary (read the references I sent you), mindfulness is about staying "tuned in." The practice involves continually bringing it back once you've noticed you've zoned out. There's quite a bit more to it than that, as I said, read the thread and the referenced books/etc.

Let me ask you: so how is mindfulness different from ADA? The answer is contained in what has already been written.

Mindfulness just relies on going back on being aware again?
But sometimes i feel i zone out from ADA then i can go back again
into my awareness. and anyway if i will meditate, i will count 10 breaths and what then?