Day 1

It was a hot night but I managed to get to sleep by doing the cycles, though I noticed in the first half of it I was doing the cycles "too hard" instead of going for the lazy approach. I did MILD before doing the cycles (just a dream recall mantra) as MILD can sometimes keep me awake. I did SSILD before going to bed and when I woke naturally in the morning. Remembered three dreams but no lucids yet. Ah, I'm happy for the recall after such a long dry spell!