you are right mimihigurashi!
I think the combination of SSILD and MILD is not very good, at least for me....but it could change the foundation of my believe that i CAN be a lucid dreamer. previously although i could have LD nearly at will by methods such as CrazyInsane WILD method which is performed by alarm but i always deeply doubted that i can be a lucid dreamer and i was lucid only if i used many alarms (every 15 minutes) which gave me LD but also headaches....

at least now, i can accept that LD is not that hard which is a gift of doing MILD. SSILD is doing well for me and day by day, my awareness inside the dreams and also the clarity and vividness of my dreams is increasing.

So LD itself is not important for me now (as i can easily have it by other methods which also disturb my sleep cycle and bring headache to me). I am looking for a method which can gradually build my awareness step by step so i can be a real lucid dreamer without much effort! I think also i didn't have much success with MILD and SSILD but i think i am on the right path to fundamentally change my subconscious to have LD with ease....


In my case, most of my LDs are results of methods which are very similar to DEILD, so after this 30 days, i wish to start practicing SSILD with DEILD.

day 26=
I was too tired to do the cycles but at least i did the MILD part.