Thread: Could WILD be mastered simply by improving your daydreaming skills?

Originally Posted by VagalTone

We are already experts in daydreaming. We are not in visualization, which requires a little bit of concentration and relaxation. If you mix visualization with daydreaming, without forgetting the visualization theme, i think yes it's a good method to WILD. For instance if you imagine a romantic setting with an interesting person, it's somewhat easy to remain aware and let the subconscious add its imagination.

Yeah, well the way I have understood visualization is that it is pretty much "lucid daydreaming" - that is, you consciously imagine something and try to remain as aware as possible during these imaginations, and "get inside" the daydream.
I guess that's what I meant in my original question - focusing on visualization while taking a nap and improving that skill until your visualizations are so vivid that one of them just happens to "become" a sucessful WILD.