Thread: Could WILD be mastered simply by improving your daydreaming skills?

We are already experts in daydreaming. We are not in visualization, which requires a little bit of concentration and relaxation. If you mix visualization with daydreaming, without forgetting the visualization theme, i think yes it's a good method to WILD. For instance if you imagine a romantic setting with an interesting person, it's somewhat easy to remain aware and let the subconscious add its imagination.

Originally Posted by VagalTone

We are already experts in daydreaming. We are not in visualization, which requires a little bit of concentration and relaxation. If you mix visualization with daydreaming, without forgetting the visualization theme, i think yes it's a good method to WILD. For instance if you imagine a romantic setting with an interesting person, it's somewhat easy to remain aware and let the subconscious add its imagination.

Yeah, well the way I have understood visualization is that it is pretty much "lucid daydreaming" - that is, you consciously imagine something and try to remain as aware as possible during these imaginations, and "get inside" the daydream.
I guess that's what I meant in my original question - focusing on visualization while taking a nap and improving that skill until your visualizations are so vivid that one of them just happens to "become" a sucessful WILD.