stuck in sleep paralysis

**Miguel0811** · 01-17-2015 05:51 AM

I can never escape SP. I can stay in SP for as long as I wish. I get the hallucinations and just get there stuck. Ive tried imagining a dream, using the hallucinations to get into a dream. I can see my room with my eyes closed. But only as if I was squinting.

Anyone tell me what the next step is.

**Amurehna** · 01-17-2015 07:26 AM

Hmm. What does it feel like?
For me, sleep paralysis always feels like my skin is crawling and there's a sinking sensation in the back of my head. Getting into a dream from there just meant following the sinking down. It was like a mental direction I had to focus in. I'm sorry if that doesn't make sense.

If you can stay in SP as long as you wish, does that mean you can wake yourself up from it?

**Miguel0811** · 01-17-2015 02:57 PM

Yea I can wake myself up from itid I choose to. I juzt have to try and move. Also it just feels like im there but in my own head. I dont feel my body. But i know its there.

**ThreeCat** · 01-17-2015 04:35 PM

Are you trying to WILD? Can you tell us a little more about what exactly you are doing to reach hypnagogia?

**Miguel0811** · 01-18-2015 05:25 AM

Well 1 of two things happen. Either im in a dream, realize im dreaming and suddenly wake up in SP. Or I just wake up in SP out of no where. And its pretty smooth sailing until I get bored or annoyed of the hallucination from being in them so long.

**kylethenewbie** · 01-18-2015 11:12 AM

That use to happen to me too, I'd just wake up randomly in full blown SP (crazy vibrations and flashing lights). Is there any reason why it happens to you?