Normally there would be no disadvantages, however for some people visualizing the previous dream is easier than materializing a brand new scene. Do whatever you think is the most effective strategy. |
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Hi all. when im trying to MILD the general advice is to remember the last dream, reply it and imaging becoming lucid in it. Fir me I prefer to use my own made up scene which is basically me walking around the streets where i live, i imagine seeing placards says ' do a reality check' and i mantra ' next time i dream i will remember to do lots of reality checks' |
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Normally there would be no disadvantages, however for some people visualizing the previous dream is easier than materializing a brand new scene. Do whatever you think is the most effective strategy. |
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