Quote Originally Posted by DannyCool View Post
This sounds great lads I want to follow in your footsteps and discipline. Seeing your dream journal is actually a lucid dream see http://www.dreamviews.com/general-lu...planation.html
Im a newbie too and have spend 4 months trying EVERY technique multiple times per night. With a mountain of conflicting advice it is impossible for a newbie to know where to begin and so i threw everything at it. I had a few lucids but after 4 months i have found something that is working

That tenchique is amazing and its called SSILD. I notice that you visulaize a dream scene whilst falling asleep and you use your senses of sight, touch and smell. Well SSILS is kinda like a non visual way of doing this and i highly recommend you google "cosmic.iron ssild"

So each day i do quality reality checks much like you, i then do seated meditation twice a day and at night i wbtb after 3 hours and perform SSILD and then again when i wake naturally a few hours after that. If i happen to notice myself awake i will try to deild.

So take a look at ssild, it may well work wonders for you, hope this helps