The sound and sensation you experienced was that of waking up from a false awakening. You didn't feel sleepy because you woke up from REM rather than deep sleep. |
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Hi all (again) so in my quest to master the technique of WILDing I had something new happen last night and I am more confused than Scooby Doo as to what exactly went down. |
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Last edited by ezzolucid; 10-02-2015 at 08:58 AM.
The Biggest Risk in Life is to Never Take One
The sound and sensation you experienced was that of waking up from a false awakening. You didn't feel sleepy because you woke up from REM rather than deep sleep. |
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From personal experience, I would say that was a FA (False Awakening) that simply seemed all too real. What you just described is exactly what my WILDs are like. WBTB, perform consciousness exercise, SP sets in ("waves", ear ringing, heavy sensation, followed by silence), then I get up, and perform the good old nose plug, and voila, I'm dreaming! Often times, the false awakening gets the better of me, and I even check the clock and it all makes sense that I simply woke up, implying that I tried to step into my LD too soon into my FA. However, that usually isn't true. For me, there's always a cue that allows me to be sure it was in fact a FA, such as a blurry time reading on my phone, a different bed orientation, or just a mismatching lighting-time of the day. More often that not, it's just worth it to do the nose-plug check, if it works, you're lucid dreaming, if it doesn't, you really fell out of your SP and odds were already against you. |
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Spoiler for Goals:
THanks for the input guys, Im unsure what happened but there was certainly a shift that happened. It was like my usual WILDS but without any HI or HH at all, My first thought was to nose plug but I thought there a chance that i could move my real body and wake up. As I lay there i also thought that if I was in a false awakening then I should be able to translocate / levitate / sink into bed or spin, but i couldnt do anything, it felt like i was awake |
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The Biggest Risk in Life is to Never Take One
I can't think of any other ideas to add. I think you're on the right track, Ezzo! |
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Sounds like you were just awake but you were in paralysis? I've had that a few times. That's what itching is all about, the body starts to go to sleep and the brain tests that by causing an itch. If you feel the itch and move to scratch it, that tells he brain that you are still awake. If you don't scratch, your brain then shuts the body down into sleep paralysis. But then you can wake while your brain leaves your body in sleep paralysis. |
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I've had a few WILDs where I create a dreamscape rather than just standing up in my dream bed, but they're rare for me. That was back when I was getting into lucid dreaming and since that's how everyone describes WILD, that's what I used to try before. Essentially you're just imagining a scene during the SP vibrations, and once it's vivid enough you just sorta step into it. It's really hard to explain haha, sorry. But for me, standing up after a minute or two of SP is what works best, you just have to keep an eye out for FAs as they seem really common with this method! |
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Spoiler for Goals:
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