Focusing on breath vs ADA

[Misanthrope392]

Is it sufficent enough to focus on my breath for awareness, or should i really add in all these other senses as well? For self awareness i personally just stay aware of the fact that i can always be dreaming and pay attention to everything that's going on. I am thinking about learning to focus on my breath as well since i do it for meditation(which increases awareness), i figured why not do it most of the day even when not meditating. Would doing these three things (knowing i could always be dreaming, paying attention to what's going on, focusing on breath) be a nice alternative to ADA? I also do like 12+ reality checks every day, making sure to do them thoroughly and really question if i could be dreaming. I make sure not to reality check like a robot basically, and make sure i am aware of the entire process. I also expect the reality checks to work, so that if i were in a dream they would. Overall, is my plan for awareness and reality checking good or should i just do ADA? I personally do not believe i need to focus on every single sense to increase self awareness, but i would like other opinions as well. Thank you

[Hukif]

Well, I focus all day on my own weight which is the Gravity RC and thatgives me lucidity on nearly every dream I have, so don't see why not. If it is easier for you to focus on one thing than to do all at once, then go for it. Always go for what seems better to your dreams, because remember, everyone dreams differently-

[Misanthrope392]

How does your gravity RC work exactly? What if the gravity in your dreams is the same as waking life?

[Habba]

How does your gravity RC work exactly? What if the gravity in your dreams is the same as waking life? Read this.http://www.dreamviews.com/attaining-...rc-recall.html