Quote Originally Posted by Habba View Post
I would say that there is no "right" way to meditate as there is no right induction to lucid dream. There are plenty of ways to lucid dream as there are to meditate, it's about finding the one(s) that work for you.

Maybe there is a different question you should be asking yourself. Is what you are doing is working? It seems as though you are confused and seems that you need to do a little research.
Id say iv only been doing it for like 4 days now so its still too early for results i think and yeah iv always been the type to do my research as whats the point of learning something if you dont know how its related....soynds hypacritical but i also do meditation as its peaceful and helps in alot of different ways =)
Thanks for the comment and ill do some more.research