Thread: Using Cheeses and other foods to incur lucid dreaming

Hello, I'm just thinking, I've been reading, and it says that Cheese will incur dreaming, and contains a substance called Tryptophan. Which humans need in their body as they cannot synthesize it, How do I do this and also, how do I become Lucid in a dream about playing a video game? With my eyes on the screen and I can't see my body? The main point is, how much Tryptophan do I need and is Tryptophan poisoning a thing?


Just found out about Eosinophilia–myalgia syndrome, but is that rare? That's the closest thing I can find to Tryptophan poisoning.