Thread: Problem with WILD Induction

I have been lucid dreaming for a couple of years now and the majority of my dreams have been WILDs or supplement induced crazy WILDs. I seem to have trouble when doing it correctly and under control though, I lay in bed sometimes for a couple of hours waiting and it would eventually happen. The problem is I don't see any sleep hynagogia I just feel for it in my mental state which isn't that good of a gauge, and what I see is usually all darkness the entirety until I get in. Sometimes I fall asleep for ten minutes wake up then have insomnia and sleep paralysis which assists the process but this way is unreliable. I'm always able to enter the WILD once I concentrate enough and at the very last moment let it all go as if I was skydiving falling backwards through my bed and it tends to create these literal wild WILDs.

The question is I can't really rely on this method as there is no gauge when I have to let go, I just attempt the action of letting go many times and eventually there is a point of no return where the WILD happens, I then either start spiraling in my bed, get flung out of bed, feel like I'm being shot out of cannon, or falling. I don't see any images or hear sounds and I would like some advice on how to make this method work from any similar experiences as I really don't know how to induce the hypnagogia to ease myself into a lucid dream.