Here is my technique which works 100% for me!!


Go to sleep.

wake up in any REM period

do not move, exept for turning off your alarm.

start moving your fingers.

breathe through your nose rc NO MATTER WHAT!!!!! even if you know you are not in a dream, you MUST do the RC. i cannot stress thispoint enough. BREATHE THROUGH YOUR NOSE RCNO MATTER WHAT!!!



[size=4]THERE YOU HAVE IT FOLKS MY TECHNIQUE THAT WORKS FOR ME ALWAYS!![size=4]

enjoy!