Thread: Variation Of Deild

during the last few hours of my sleep, I'll wake up 4 times. I seems fairly static for me. Its just what I do. 8-9 is about my 3 wake... Its the last one that I can pull this off during. On my fourth wake I just can't get back to sleep. I've been having good luck until recently with this. My abilities have come to a screeching halt. I think, it has to do with when during my first dozen, I'd be soo excited about just getting lucid that I'd reflect hard on it while trying to get into the next one. I'd say its to the point that it'd be almost a vild.

Originally Posted by metcalfracing

during the last few hours of my sleep, I'll wake up 4 times. I seems fairly static for me. Its just what I do. 8-9 is about my 3 wake... Its the last one that I can pull this off during. On my fourth wake I just can't get back to sleep. I've been having good luck until recently with this. My abilities have come to a screeching halt. I think, it has to do with when during my first dozen, I'd be soo excited about just getting lucid that I'd reflect hard on it while trying to get into the next one. I'd say its to the point that it'd be almost a vild.[/b]

You have the exact same problem as me, though I just started getting it, I was awake for close to an hour this morning, I recommend trying to clear your head and try and not think about it just count and focus, and your mind hsould clear, and you'll beable to go to sleep faster.