This technique in itself is really similar to a WILD (at least that's what my brother says) but it worked for me 5 times last night 4 of which were lucid dreams.


<div align="center">The Technique</div>
<div align="center">Start of by having a cup of tea or something to relax yourself before bed.
Before going to bed get something to cover your eyes up with so when you close your eyes it&#39;s completely black, I just used my blanket.
When you go to bed, lay on your back and prop your head up a little. Like by using two pillows. This may or may not be important, but we will see.
When you get comfortable, cover your eyes with your blanket.
Imagine as vividly as possible a scene, I used the opening sequence of half life 2 when your on the train.
Now i visualized this as vividly as possible, sometimes rotating around to make sure everything was perfect.
Sometimes the scene started to fade and I had to re-create it, this happened several times.
After a space of time unknown to me, i realised i could play, or move around in my scene.
I was lucid dreaming.
I then proceeded to play out the first level of half life 2, then did whatever i wanted.
After waking at the end of the dream i did this again, working perfectly.</div>

This will now be my technique to lucid dream, as it works almost perfectly. With a 4/5 chance of having a lucid, I&#39;m pretty happy.

There is nothing you can lose by trying this technique, so give it a go&#33;