I had the lousiest night ever. I tried for another LD cause I was lucky the last night and actually had 3 small ones. So I set my alarm for 5. Now the problem is I had trouble falling asleep for a little while, then instead of waking up at 5 with my alarm, I woke up at 4 and couldnt get back to sleep at all.

I've always had this problem, whever I set an alarm, I wake up before it. Normally only like 5-10 minutes before, this time it was an hour or more. The last night thats what ruined my first one, I was lucid and then the alarm went off and woke me up.

Any suggestions for this problem?