How to VILD effectively

**hellohihello** · 02-08-2009 05:52 AM

Does this only work like a DEILD?

I can visualize pretty well in sleep paralysis but i am not sure what time to start this in SP

**arby** · 02-08-2009 06:07 AM

Originally Posted by hellohihello

Does this only work like a DEILD?

I can visualize pretty well in sleep paralysis but i am not sure what time to start this in SP

The timing should be the same as essentially any WILD. Timing is interchangeable in almost any WILD (other then the ones that are based on time like DEILD, of course)

And what do you mean, from SP? Are you referring to jeff's tech?

**hellohihello** · 02-08-2009 06:09 AM

Originally Posted by arby

The timing should be the same as essentially any WILD. Timing is interchangeable in almost any WILD (other then the ones that are based on time like DEILD, of course)

And what do you mean, from SP? Are you referring to jeff's tech?

Yup, the thing is I never really completed a WILD so I do not know when to start visualizing.

**arby** · 02-08-2009 04:31 PM

Originally Posted by hellohihello

Yup, the thing is I never really completed a WILD so I do not know when to start visualizing.

The general consensus is that DEILD/WBTB time tends to be best for WILDs

But, there are LOTS of techs out there that try different timing schemes. The great thing about it all is it's modularity. It's a fact that people don't seem to realize, but you can mix any tech with any timing scheme and relaxation scheme.

**hellohihello** · 02-08-2009 08:08 PM

Originally Posted by arby

The general consensus is that DEILD/WBTB time tends to be best for WILDs

But, there are LOTS of techs out there that try different timing schemes. The great thing about it all is it's modularity. It's a fact that people don't seem to realize, but you can mix any tech with any timing scheme and relaxation scheme.

Thanks for the answer

I will try it out later!