ok well im 15 and in high school. i go to bed from 10-11:30 usually, and get up at 6:30. on weekends friends usually stay over at my house so i sleep in the basement (no alarm clock to wake up in middle of night). im asking what method should i try during the week days, and what to try on weekends when my friends do not stay over. i want to try a wild on a weekend, but for the last 3 weeks things have made it so i cant. now im wondering if there is an easy enough way to try to LD that wont make me super tired in the morning on week nights, or some super hard core way on weekends.