Thread: Post ur most effective Methods!

im still trying to get lucid

WBTB + anyone, DILD i guess.

WBTB + MILD, or when I get myself really worked up becoz I havnt had a lucid dream in such a long time

Dream Chaining w/WILD = a WILD in 5 seconds = SUPER EFFECTIVE

Before i sleep i tell myself im going to LD tonight, do this many times, eventualy it will work. Persistance pays off and makes it all worth the while when it finaly works. Also Waking up early in the morning then going back to sleep while telling yourself you want to LD works. the key word is Persistance.

I use many techniques, but my most effective ...

Take 2 mg of melatonin. Sleep 5-5.5 hours. Take 8 mg galantamine, 400 mg choline. Watch a little TV and doze off. The galantamine wakes me within 60 min of taking it +/- 10 min.

Gauranteed WILD when I fall back asleep. Probably one or more additional lucids after that. The lucid window for me is about 1-2.5 hrs after taking galantamine.

Except the Placebo Effect I think

Well, thats the best method there is, placebo is fantastic.


I like to do morning WILDs on weekends, it is really reliable too. (Although it's only twice a week)

Originally Posted by DrTechnical

I use many techniques, but my most effective ...

Take 2 mg of melatonin. Sleep 5-5.5 hours. Take 8 mg galantamine, 400 mg choline. Watch a little TV and doze off. The galantamine wakes me within 60 min of taking it +/- 10 min.

Gauranteed WILD when I fall back asleep. Probably one or more additional lucids after that. The lucid window for me is about 1-2.5 hrs after taking galantamine.

dah! where do you get all that stuff. the melatonin, malanatamine and the choline.